Being true to yourself is the smartest thing you can ever do. Don’t let the words of others lead you down a road of confusion.
Accomplish but do not boast, accomplish without show, accomplish without arrogance, accomplish without grabbing, accomplish without forcing.
Show all your hard work and accomplishments in a way by just simply doing. No need to open your mouth to brag. When it’s all said and done, everyone will know and see.
Mac Cosmetics: Plushglass ” Ample Pink”
Mascara: False Lashes Extreme
Hat: Windsor Fashions
Accessories: Styles 4 Less
Parfum: Dolce and Gabbana” Dolce”
Thanks for stopping by, Have a Great week!!!
Nobody has a perfect life. Everybody has their own problems. Some people just know how to deal with it in a perfect way. Life can bring on so many challenges and changes. How we choose to deal with them and learning from them, is up to us. I personally have to Thank God for bringing me so much growth, change, happiness, peace, wisdom, guidance and strength.
“Our Negative Coping Behaviors”
There are many possible negative things that can happen to us in a day—from the little things like coffee spilling, being caught in a traffic jam, losing our keys, having people criticize you, to the bigger mishaps like getting into a car accident, losing our valuables, breaking up from relationships, or losing our jobs etc.
Whenever something bad happens to us, it’s easy for us to slip into one of the following behaviors:
Self-victimization. We ask ourselves “Why is this happening to me? Why am I so unlucky? Why doesn’t this happen to anyone else? It’s not fair!”
Reacting in anger. We lash back at the situation, or even people around us, for what’s happening.
Self-blame. We make self-depreciating comments like “Why am I so stupid to have done that?” “Only someone like myself can make such a dumb mistake.”
Slipping into depression. For those of us who have faced cases of depression before, we might fall back if we’re not careful at managing our emotions.
Dejection or giving up. We lose hope, or worse still, we give up. We decide it’s not worth it, that life is out to get us, and we should just stop trying altogether.
“9 Tips to Cope With Negative Situations”
The thing is, as long as you live in this world, you are subjected to the same chaos, the ups and downs, the good and bad, the positives and the negatives of life. You are not the only person facing this.
What sets you apart from others though, is how you choose to deal with this situation. Here are 9 steps to cope with bad situations and create something good out of them:
1. Release your frustrations. Don’t bottle them out because you might just implode. Talk to a friend about it. A listening ear does wonders. Go exercise and release the tension. Journal it out.
2. Realize you are not alone. No matter what you may think, you’re not alone in this. Somewhere around the world, someone else is thinking the exact same thing as you. Someone out there is feeling down and out too, wondering why she is experiencing this. Knowing it’s not just you helps you to get out of a self-victimizing mindset.
3. Being frustrated isn’t going to solve anything. The problem will still remain whether you go berserk at it or whether you think about it calmly. The former will create more problems as your agitation prevents you from making good decisions.
4. Know you always have a choice. Realize no matter what happens, you always have a choice in how you react. While you may not be able to control what happens to you, you can most certainly control your behaviors. You can face the worst things in the world, but if you make the choice not to let yourself be affected by them, you won’t be.
5. Objectify it. An incident is an incident; we’re responsible for the feelings attached. Remove the feelings and look at the situation objectify. This will help us cope a lot better.
6. Focus on what you can do. Action creates empowerment. It brings possibilities. It creates results. By taking action, you are no longer a passive recipient. You are a conscious creator.
7. Ask for help if you need to. It’s okay to ask for help if it makes the situation easier. Remember, you are not alone in this (#2).
8. See it as an obstacle to be overcome. Life is a journey of learning and growth, and everything happens for a reason. Obstacles are the things stopping you from getting your goals, and if you keep overcoming these obstacles, you’ll eventually get what you want.
9. Identify the lesson learned. There are always things to be learned from every situation. For me, I learned to rigorously back-up everything I’m doing now—even saving files in different versions so I can still recover the last version if the latest version ever gets destroyed.
No matter what bad stuff life throws your way, as long as you cope with it constructively, nothing can get you down.
How Do You Cope With Negative Situations?
What has been useful for you? Feel free to share with everyone in the comments area below.
This is the second time I had the pleasure of doing a photo shoot at my good friend Luther Wauls, owner of Swagg Boutique, located in Gardena, Calif. He always have the latest trends and styles. He carry brand name clothing from dresses, skirts, shorts, jeans, t-shirts, tanks, blouses and accessories all at reasonable prices.
I enjoyed my shoot! Special Thanks Ronald Jackson (photographer) and my baby girls Nyann and Allyssa who came to help mommy out! Love you two 😍❤
For anyone interested in visiting Swagg Boutique the address is 13967 S Van Ness Ave. Gardena CA 90249
And on Instagram @swagg_boutique
Thanks for stopping by
“People say high maintenance like it’s a bad thing, but let’s take a moment and look at the results.”
I don’t consider myself high maintenance but I do have high standards when it comes to what I use on my skin and my personal hygiene care. As far as things I like to wear and what I choose to buy it varies. I do like nice things and have my favorite stuff that I will buy. But I still consider myself an Easy going woman with great taste and High Maintenance Standards!
Loving my bracelet!
Mac Cosmetics: Blush-Peaches
Mascara- Extreme False Lashes
Lipstick- Fresh Brew
Gel Mani by Nina
Accessories By Ty Knighten~ Shopsexysinglemommy.com
Love my bracelets Ms. Ty 🙂
1. Make Peace with your Past so it doesn’t spoil your Present. 2. What others think of You is none your Business. 3. Time heals almost Everything, give the Time some Time. 4. No one is the Reason of your Happiness execpt you Yourself. 5. Don’t compare your life with others, you have No idea what their journey is all about. 6. Stop Thinking too much. It’s alright not to know all the Answers. 7. Smile, you don’t own all the problems in the world.
I have learned and came to the realization that it don’t matter what people think about you. The only thing that matters is what and how you feel about yourself. It’s not their business how you handle you and, it’s not none of your business to worry about them! Live and be Happy with the positive things you have to smile about. Be Blessed!
Make-up: MAC Cosmetics blush~Peaches lipstick~Luxe Naturale Mascara~False Lashes
feel your BEAUTY and OWN IT!©
A great WordPress.com site
Know What We Want. Think About It. Feel The Excitement Of It Being Here. Put Effort Towards It. Be Thankful For It...And Then It Is Here.
Sherlock unlocking the past
T.I.S.H. WORLD NEWS
a Blog by Ashley Simpo
Welcome to our site. We hope you'll enjoy our pictures, photos and poetry and find inspiration from our ramblings.
Read? Share? Comment? firstname.lastname@example.org
...where the mind is without fear
A home for legit sites and recommendations
A blog full of humorous and poignant observations.
Breathe Better. Live Better.
Sharing my Random Thoughts about being Positive, Following Your Dreams, and How I See things. I love to write and simply hope that my words may one day help someone.
Lifestyle, MakeUp, Hair, Nails, Beauty, Fashion & More
Beauty Says Otherwise
Beauty, Makeup & Skin Care
A Rhode Island based Fashion, Beauty, and Lifestyle Blog by Becky Freeman
Tips, information, and careful reviews for a more BEYOUTIFUL YOU ♥
beauty, makeup, tutorial, review
Nail Artist and Beauty Blogger
Canadian fashion, beauty and lifestyle blog
The life of PASSION
Welcome to the world of personal development and daily improvement