When you learn to give yourself a break and feel okay about not being able to live up to impossible standards, then you can begin to get the worry-free rest your mind and body so badly need.
A big reminder that I needed to hear! Trying to do to much at once. I’m always busy and so used to juggling many different things. Until a good friend of mines had a long talk with me and told that I needed to slow down. So I have made a list of goals that I’m working on and also giving myself some time to relax. My body is thanking me and I’m sharing with you!
Listening to: Raphael Saadiq ft Q-Tip