10 Ways To Stress Less

This was a good read by J. Johnson. I have been going through a lot of stressful things that is a lot to deal with but what I do to help myself is I pray and meditate. Blogging helps me as well. Staying involved in positive things I enjoy doing. These are different ways that do work for me. 

“Did you know that stress is the leading cause to more than half of the illnesses many of us are plagued with around the world that are life threatening? There are many causes to stressors in our every day lives, and one of the most common places that we stress in is our own work place. 


Especially in times such as these, when many are unsure of their next move, and have to be extra careful about every decision made so that they will continue in good standing with their jobs, the pressures at work seem very substantial. 

So, make it a point to have some points of relaxation throughout the daily grind. If your office allows you to do so, take naps from 20 to 30 minutes at a time, or take a break for a few minutes out of every hour to refresh your brain, and to optimize your brain to better handle stress and pressure”



I’ve been away from here for over a few days preparing to take state boards soon. I have my test date and I’m praying all goes well with this. Thanks for stopping by Nhcouture❤️💋

🌺 Coming soon Nhcouture by Nikki Boutique 🌺

Listening to:

http://.youtube.com/watch?v=LBWkpLjElMM&sns=em

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Life Lessons 🌻

Life has its own unique way of teaching lessons. So no matter how many times I get emotionally worked up, I will never end up depressed. No matter how many times I am shattered by people around me, I will pick up the pieces and begin again. No matter how many times my heart is broken, I will never ever stop believing in the power of love. Because I believe that through all the twists and turns of life it is also full of surprises just waiting to happen, and soon I will see the miracles happen in my life too. So I just stay strong and keep going.

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IMG_0279🌻Have Faith and Go Harder🌻

💖Thanks For Stopping By💖

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Great Times at PPN Meet and Greet and Birthday Celebrations!!! 🎉🎉🎉

Well the beginning of 2015 began with a lot of celebrations. My friends and I was having a Big Gold and Creme birthday bash. PPNGFC was also hosting a Meet and Greet at the same venue, the V lounge in Santa Monica, Ca. For me this year was a big one as I was celebrating my 40th birthday. It’s always a blessing from God to live to see our next birthday.

I took the time to interview Mr. Rock Starr founder and owner of PPNGFC ( Pure Phuckery Nation powered by GFC). He welcomed me with a birthday drink the night of our Big Bash. Thank You Rock!

IMG_0229🌟Rock Starr and I in VIP🌟

NHCOUTURE: How long have PPNGFC been around?

🌟Mr. Rock Starr: PPNGFC has been going strong and we are going into our 3rd year with this phuchery.

NHCOUTURE: What is your ultimate goal for PPNGFC?

🌟Mr. Rock Starr: My goal for PPNGFC is to continue to grow and to continue to be the most funniest and chill group to be part of.

NHCOUTURE: What are some of the new things we can expect from PPNGFC?

🌟Mr. Rock Starr: PPNGFC will be incorporated soon due to the cartoon series which i’m working with reality producer now, and not only will I have the cartoon series but I also wanna start getting comedians under PPNGFC.

NHCOUTURE: I’m happy that this business venture is evolving into greater things for PPNGFC. Thanks for taking some time to share with me, Rock. Contact email for him is PPNGFC@yahoo.com

Here are some memories and fun times from our celebration!

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IMG_0257We had a Blast that night even though it was raining outside! VIP sections was in full effect!!

😄Party Quotes😄
“I believe that if life gives you lemons, you should make lemonade… And try to find somebody whose life has given them vodka, and have a party.”

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Listening to:

Thank you all for stopping by NHCOUTURE!❤️💋

There’s always a Positive Side 💋

LIFE is not about having all that you want, it’s about appreciating things that you have.
FAILURE means you’ve tried,
Getting HURT means you have loved.
And SURVIVING means you’ve learned.
In every NEGATIVE situation there’s always a POSITIVE side.

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IMG_0194I’ve been busy studying for Pharmacy state boards, while getting back into the groove of college work ( Spring Semester) and transitioning to Newer Things for my family. It hasn’t been a smooth ride, but things are coming together! 💋

💖Thanks for supporting NHCouture💖

Listening to:

Distractions

Not everything or act deserves your attention. Some are just distractions meant to delay your progress.

Distractions comes in all kinds of forms when trying to stay focused on a positive goal and solution. I have to remind myself constantly not to lose focus on my goals. So remember to not lose your focus when negative things shows up, often times distractions are a test of your determination to reach your achievements. Pray and remind yourself of what is important. Focus your attention on those things that will take you where you are trying to go, not hinder your progress. And that includes things or people that you cannot change. Focus on what is best!

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IMG_1299A flashback of my Buttercups and I ❤️💋

💕 Thanks For Stopping By💕

Listening to:

Determination

You may fail many times and there are moments you may be discouraged when things do not work out as you planned. But if you stick with it and believe that you can reach your goal, your patience will be rewarded.

IMG_0228I’m living this right now. I thank God for things coming together! I’m excited about new beginnings. Stay encouraged and determined in the end things will work out!

🌸Thanks for stopping by!🌸

Listening to:

Poetry 🌸

Today I’m sharing a poem entitled “THE STRENGTH OF A WOMAN” by Naomi Johnson. I have been having a rough time for a couple of weeks now. What I noticed about myself is my mom starts to shine through me. I watched her go through things and always managed to remain calm and strong. I’m the same way although it took me some time to get here.

Thanks be to God for wisdom and strength! Thanks for allowing my mom to show how things should be handled. I love and miss you mom (RIP ❤️). I hope you all enjoy her poem…..

“The strength of a woman is her kindhearted ways
that she forever displays.
It’s her loving confident smile that takes you to the
highest place with the glimpse of determination
shone upon her face.
The strength of a woman is the amazing ability to
withstand pain bring life into this world even if
the man does not want to entertain.
It’s the ability to raise her child on her own when
the man left her all alone to support them until
they are grown.
The strength of a woman is the intrinsic style
to protect like a child without being hostile.
It’s the humble heart she shows
that warms a soul when your spirits feeling low.
The strength of a woman knows how to restrain her
tongue when insults are being flung.
It’s the lovely expression she conveys with the eyes
and respect for herself…she does not denies.
The strength of a woman is the devoted traits
she has standing by her man side when problems
arise.
It’s her inspirational words she gives her mate
making him feel oh so great.
The strength of a woman is her gentle touch
you love so much.
It’s her loyal love to one guy she continues to create
without being irate.
The strength of a woman is her intellectual mind,
oh so chic with the words she speaks.
It’s the versatile
qualities she uses without spirit of guile.
The strength of a woman is learning how to love
when she has been hurt over again without
committing a sin.
The strength of a woman is not her traditional love
she has to live on, it’s her unconditional spiritual love
that has not yet gone.”

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2015/02/img_1299.jpg 💕Thanks for stopping by ❤️💋💕

Enjoy SuperBowl Sunday!!! 💚💙💚💙